As people age, their muscle mass inevitably starts to decline. Everyone starts to lose muscle beginning at age 30, a natural process known as sarcopenia.…
Posts published in February 2018
The Baltimore Police Department plans to require officers to scan their fingerprints at the start and end of shifts in order to prove they’ve worked…
It’s nothing for Poly boys basketball star Demetrius Mims to hop into his car at 2 a.m. and head to the gym for a workout.…
The 52nd edition of “The Game” returns to SECU Arena with IND looking for its fifth straight win in the longstanding series. Source: High School…
Mt. Hebron boys basketball is the hottest team in the county, and Brandon Prox is a significant reason why. The junior guard and three-year starter…
Glenelg ice hockey was the best team in Howard County this regular season for a reason. It has speed, strength on the puck and numerous…
Mount Saint Joseph outscored Calvert Hall in only one of four quarters Wednesday night, but the 22-4 advantage in the second quarter was enough as…
David Trone, the Potomac businessman running in Maryland’s open 6th Congressional District, plugged an eye-popping $1.5 million of his own money into his campaign in…
Winters Mill’s wrestlers have looked up at South Carroll the past few years after the Cavaliers won the county dual-meet championships from 2014-2017. When the…
Bo Schene and Justin Shipley each scored 18 points apiece as Manchester Valley defeated Winters Mill 48-40 on Wednesday. Devin Callahan and Kevin Foster each…